Tai Chi for beginners

Tai Chi for Beginners Video | Dr Paul Lam | Free Lesson and Introduction

Learn Tai Chi from the beginning with *Dr Paul Lam* . This is the free first lesson from the *Tai Chi for Beginners* program, including introduction, how to use the program, staying safe, warm-up exercises, your first movements, and cool-down.

The following three videos were taken in the California Central Coast 2007. 😎🌴

Pelican Point Scenery

California Central Coast 

Taichi at Pelican Point #1

Pismo Beach, CA 😊🌴

Taichi at Pelican Point #1

Uploaded by JM Creative Studio on 2017-12-02.

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