Tai Chi for Beginners Video | Dr Paul Lam | Free Lesson and Introduction
For more information or to buy the instructional DVD visit: https://www.taichiproductions.com/dvds/beginners/8-lessons-free-first-lesson/?utm_source=youtube.com&utm_medium=referral&utm_campaign=youtube_video&utm_content=video_description_link (or email service@taichiproductions.com) Tai Chi originates from ancient China based on nature and harmony. The flowing movements contain much inner strength for health and healing. There are many styles and forms of Tai Chi all with different features.